Our Team
We share a passion for yoga, and we understand the power yoga holds to transform our lives–physically, emotionally, and spiritually. Our vision is to create a transformative experience in a heated space designed for movement and growth to help you push past personal barriers, strengthen your body, and empower your mind to become the best version of yourself. We’d love it if you’d join us on this journey to build this new, dynamic hot yoga community in Idaho Falls.
Tye Bergeson is a certified Vinyasa yoga instructor and a dedicated Chromatic Yoga student, blending physical precision with mindful movement to create powerful, form-focused classes.
He began practicing in 2012 with Bikram Yoga while actively training in CrossFit—an intense pairing that still informs his disciplined approach today. As a cancer survivor, yoga became his path back to strength, offering energy and renewal when nothing else could.
Tye emphasizes strong, intentional movement using only the body’s natural resistance. His classes build physical resilience while inviting mental clarity, helping students reconnect with breath, focus, and inner strength.
Tye Bergeson, Partner
Anna Gruel is a passionate yoga teacher who blends movement, breath, and nature to create grounding, energizing outdoor classes.
Her journey began after a sledding accident in 2002, when yoga became a path to healing and strength. Certified since 2016, she teaches Vinyasa, Power, Gentle, Yoga Sculpt.
An avid golfer, hiker, and skier, Anna brings a love of the outdoors into every class-helping students reconnect with their bodies, calm their minds, and move with intention in the open air.
Anna Gruel, Partner
Misti Cassels is a seasoned hot yoga instructor with over 11 years of teaching experience. She guides students through dynamic, creative, and thoughtful practices that build resilience, confidence, and clarity.
Her hot yoga journey began in 2014 as she was recovering from an injury and balancing life as a new mother with PMDD. The benefits of her practice and training became essential in finding peace, strength, and balance in her life.
As an outdoor enthusiast, somatic breathwork practitioner, life coach, and personal trainer, Misti draws on her own journey to ignite transformation and empower others to cultivate strength, defy their limits, and step fully into their best selves.
Misti Cassels, Partner